Boosting the Lymphatic System 

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I want to share the links below and the importance of caring for our Lymphatic System. Have you ever wanted to know why you may get frequent colds, headaches and body aches? I have been doing some research on what foods can help my lymphatic system as I continue to heal from my last surgery, which was a lymph node dissection. What I have come across has opened my eyes afresh to the “hows” and “whys” certain foods effect the body.

This information totally makes since! Our lymphatic system needs to be understood! We can do so much to prevent diseases and many diseases are preventable! I remember hearing time and again as I was a child, “an ounce of prevention is worth a pound of cure.”

Let’s learn and turn around our habits so we can live with more energy, vitality, and freedom!